There is no question about the importance of sleep. Not only is it a time for you to get some well-deserved rest, but it is also the time when your body repairs itself. But there are times when sleep can be disrupted and this can lead to bad effects on the states of your health: It can lead to stress which in turn could cause further disruption of sleep and other symptoms. This is why it is so incredibly important that you get enough sleep.
One of the best ways to ensure that you can get enough sleep is to use a sleeping mask. A sleeping mask can be worn to prevent light from disturbing your sleep. Research has proven that light, even low level ones, can diminish the quality of your sleep without you even noticing it! So, wearing a sleeping mask can prevent stray light from reaching your eyes, allowing your body and mind to adequately relax.
This past week we have published reviews of four sleep masks that we have picked from those being sold in the market today. These reviews are meant to help consumers who are planning on buying their own masks.
All four sleep masks are great products that are worth buying. They can serve the purpose of blocking light from disturbing your sleep. There are differences though as each mask has its own unique feature that sets it apart from the others.
Our Recommendation: Sleep Master Sleep MaskThere is one sleeping mask that we like better than the others: The revolutionary, patented Sleep Master Sleep Mask. This mask is made from light fabrics so it is breathable and comfortable at the same time. The best feature about it is its size. It is very wide, so it covers a large area around the eyes ensuring that no light can penetrate. The exterior of this mask is made from a synthetic material which makes it durable while the inside is cotton. It is secured by Velcro strips so there is no danger of it slipping while you are sleeping. It is also hypoallergenic and can be hand washed.
- Bucky Luggage 40 Blinks Ultralight Sleep Mask
This sleeping mask was rated as number one by none less than Good Housekeeping . Unlike other sleep masks that only use fabrics, this one from Bucky uses molded foam. The foam is contoured to ensure that it will have a snug fit over the eyes that can prevent light from passing through and still be comfortable. The foam also allows you to blink freely even while you are wearing it. It also has adjustable straps to ensure that it will fit the user.
- Alaska Bear Pure Silk Eye Mask
Comfort is the main feature offered by this sleeping mask. Because it is made from pure silk, it is extremely soft and easy on the skin. There is no danger that it can irritate or cause allergies. For people who are looking for a sleeping mask with an extra touch of luxury and which is comfortable and light to use, we would recommend this one.
- Prime Effects Sweet Dreams Sleep Mask
This sleeping mask comes paired with earplugs for some extra effect. It will stay in place even when you move around a lot when you sleep. It might be lightweight but it has a sturdy construction so it does not fall apart after a few uses.
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Sleep Masks Review Summary
Sleep masks are used to block out light so that it does not reach the eyes of the wearer during sleep. In this way, wearing a sleep mask can help ensure that your sleep will not be disturbed by uncontrollable light sources or other distractions.